NICOLE GROWDON
Founder, Principal Instructor
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Like so many, Nicole's path to Pilates began in the search for relief from chronic pain. A self-confessed workaholic and maybe just a little bit accident prone, Nicole found herself in a downward spiral that began to directly affect her ability to enjoy life. Walking into a Pilates studio changed her life.
Pilates became a source of strength, energy and mobility. It gave her a sense of joy and freedom in her body she hadn't felt since adolescence. She studied passionately as a studio student for 10 years then after losing a best friend to cancer, she walked away from her corporate career, completed a year-long teacher comprehensive certification program with Equinox Pilates Institute and opened her first studio in 2017. Nicole continues to study all forms of Pilates as well as Yoga, body rolling and an array of fascial health techniques, mobility/joint conditioning and functional training. Nicole loves using her business degree and background to effectively manage and grow the studio, mentor other instructors and help her apprentices to develop their skills and career. If you're interested in mentorship or apprentice opportunities with Nicole, get in touch. |
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