NICOLE
Founder, Principal + Senior Instructor
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Like so many, Nicole's path to Pilates began years ago in the search for relief from chronic pain and healing from a series of physical and emotional traumas. A self-confessed workaholic and maybe just a little bit accident prone, walking into a Pilates studio changed her life.
Pilates quickly became a source of strength, energy, mobility and empowerment that she hadn't been able to find in anything else - a sense of joy and freedom in her body that she hadn't felt since childhood. A return to life. After a decade of student practice, Nicole wanted more and left her corporate career in 2015 to become a Pilates teacher. After completing a year-long comprehensive classical certification and apprenticeship program with Equinox Pilates Institute, she opened her first studio in 2017. A self-professed anatomy geek who loves to study the body - form, movement and energy, Nicole continues to develop her certifications, education and knowledge base in Pilates and complementary practices including Yoga, breath work, self myofascial massage/fascial conditioning techniques, somatic movement and nervous system balancing. She also loves being able to apply her business background and years of experience to effectively manage and grow the studio, mentor other instructors and help her apprentices to develop their skills and career. If you're interested in employment, mentorship or apprentice opportunities, please get in touch. |
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