N I C O L E G R O W D O N
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Like so many, Nicole's path to Pilates began years ago in the search for relief from chronic pain and healing from a series of traumas. A self-confessed workaholic and maybe just a little bit accident prone, walking into a Pilates studio changed her life.
Pilates quickly became a source of strength, energy, mobility and empowerment that she hadn't been able to find in anything else - a sense of joy and freedom in her body that she hadn't felt since childhood. It was a return to life. After a decade of student practice, Nicole wanted more and left her corporate career in 2015 to become a Pilates teacher. She opened Temple Pilates studio in Ventura, CA in 2017, after completing a comprehensive classical certification and apprenticeship program with Equinox Classical Pilates Institute. A self-professed anatomy geek who loves to study the body in form, movement and energy, Nicole continues to develop her knowledge base in Pilates and complementary practices including Yoga, breath work, self myofascial massage/fascial conditioning techniques, somatic movement and nervous system balancing. She also enjoys applying her business background and experience to manage and develop the studio, mentor other instructors and apprentices to develop their skills and career. If you're interested in employment, mentorship or apprentice opportunities with Nicole, please get in touch. |
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