Physical fitness is the first requisite of happiness.
Physical fitness is the first requisite of happiness.
MAKE POSITIVE CHANGES IN YOUR LIFE
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Pilates is a unique and highly effective exercise method offering a complete, full-body workout that's beneficial for everyone, at any fitness level. Efficient movements combine spring resistance, body weight and balance with an emphasis on breath, mental focus, proper alignment, deep core development, and body control.
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CLASSICAL PILATES IN THE HEART OF MIDTOWN VENTURA
Temple Pilates is a classically rooted Pilates studio exclusively using traditional apparatus. We offer a variety of options for individuals and small groups -- from private and semi-private sessions to small group mat classes, special focus workshops and trainings. Our aim is to create a comfortable space where students can take their fitness level to new heights.
Whether you are looking to improve your health, overcome an injury or physical limitation, progress your study / practice or simply learn something new, we warmly welcome you to join our community and look forward to seeing you in the studio.
Whether you are looking to improve your health, overcome an injury or physical limitation, progress your study / practice or simply learn something new, we warmly welcome you to join our community and look forward to seeing you in the studio.
WORKSHOPS + SPECIAL CLASSES
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RELEASE + RESTORE: CHAKRA SERIES
This workshop series offers an integrated and gradual approach to detoxing your physical and emotional bodies. Designed to not only clear negative energy, tension and emotions held deeply within us, these holistic, multidisciplinary workshops illuminate how we hold onto energy that isn't serving us and provide a framework and daily practice to release and restore ourselves from the inside out. Ultimately supporting our ability to develop a life reflective of our best selves. Learn more or sign up here. |
