With so many students out traveling and enjoying summer we've adopted a light schedule @ Temple Pilates. 

Join us for Happy Hour Mat on Tuesdays, Wednesdays & Fridays @ 5:30... Register online to book your spot or get in touch directly. 

For privates and semiprivate sessions, only a few options are listed online but more options are available. If you'd like to book a session and you need a time that is not listed, get in touch directly and we can set up a time that works for you. 

Throughout the summer the studio will be closed periodically for special events, trainings and retreats -- notices are posted on the online schedule. Sign up for the mailing list if you're interested in these types of events and would like to stay informed. 

​Hello friends, 

A huge thanks to everyone who took the time to complete the mat class survey. The results were really helpful as I wrangled with updating the class schedule. 

Here are a few things I learned: 

• The old schedule doesn’t jive with many students schedule - more am, pm and weekend options needed! 
• Many students are interested in progressing practice by learning advanced mat. 
• Many students are interested in a slow, juicy, release-relax-rejuvenate class as well as a build and balance option. 
• When building a survey don't ever use the option “other” without an explanation field!   

Here’s how I put those learnings to work with mat class additions:
     +  8 am option added mid-week (Wednesday Morning Mat)
     +  5:30 pm slot added to the end of the week (Friday Happy Hour!!) 
     +  Into Advanced classes added twice a week (Wed & Sat 10 am) 
     +  Restore & Rejuvenate class added Sundays
     +  Build & Balance on Saturdays (Sat & Sun @ 11am) 

The new mat schedule is as follows: 

• Happy Hour Mat - Tues, Wed & Fri @ 5:30 pm 
• Morning Mat - Wed @ 8:30 am (more will be added as the class fills) 
• Teen Mat - Thurs 4:30 pm, Fri 2:30 pm 
• Into Advanced Mat - Wed & Sat @ 10 am (confirm approval w me prior to class) 
• Build & Balance Mat - Sat @ 11am 
• Restore & Rejuvenate Mat - Sun @ 11am 

Sign up online here or call/text me (@ 805.746.5489) and I'll add you to the roster.

Please note that mat classes require 2 or more students to sign up or class will be canceled. Please check your email the morning class is scheduled to confirm it's still on. If a class gets canceled, an email will be sent by 9 pm the evening before. 

I hope the new schedule will serve you well! Please keep me posted and share feedback. If you want to come to mat classes and there still isn’t a good option for you, please get in touch and let’s see what we can do.   

Many thanks again! See you in the studio! 
Nicole 
​
nicole @ templepilates.com 

Join Temple Pilates this summer for a fun, week-long immersion into movement and self-care practices that will improve health and fitness and nourish the body, mind and spirit.

Ages 12-18. All fitness levels are welcome -- no prior experience needed. 

​Key activities:

• Studio time practicing Pilates to improve strength, flexibility, balance and body control.
• Relaxation using breath and meditation techniques to balance the nervous system and calm the mind and emotions.
• Breaks for nutrition and hydration, learning the importance of taking responsiblity for self-care and leading a balanced lifestyle.
• Time outdoors for natural movement and play. We’ll hike up to the botanical gardens, go to the beach, and explore downtown.
• ​Each student will be invited to set an individual goal and work toward achieving it by the end of the week.

July 30-Aug 3
9am - 1pm
@ Temple Pilates Studio, Downtown Ventura
​
Register now for early bird pricing. 

• $200 per session when you book by 5/31/18. 
• $250 per session when you book after 6/1/18.

Any questions? Don't hesitate to get in touch. 

Interested in this and/or other workshops? Subscribe to the Temple Pilates newsletter and stay looped in. 

In this 3-hour workshop, Niedra will teach us how to use a specialized ball rolling method to restore health and proper alignment. This method is a wonderful tool for self-care and body conditioning -- creating much needed space in the body, smoothing and elongating muscle fibers, increasing circulation (improving hydration, nutrition and detoxification) and increasing range of motion throughout the body.

Niedra is a master mover and an excellent teacher with an extremely awesome spirit. I’m so honored to host her at Temple Pilates Studio.

You won't want to miss this but if you do -- there will be more opportunities! We’ll be hosting Niedra again for some very cool workshops! Be sure to get on our mailing list to stay informed and be the first to know about special classes, events and workshops. ​

Hello friends,

It's March 1st and studios all over the world are celebrating Joseph Pilates' seminal work... the Pilates Mat Workout. Putting a special focus on particular area of work is a great way to explore / deepen your work and your practice.

In my personal practice, I will be doing Mat daily for all 31 days of the month. Whether at home or in the studio, I highly encourage you to boost your Mat practice -- go for every day if you can. I have no doubt whatsoever that you be very happy with the results. 

At the studio, my goal is to make it easy, affordable and fun to participate in MarchMatness! Here's how we're doing it... 

• Special offer this month = Unlimited Mat Pass for $150 (available to all students) 
• Mat classes offered 6 days each week (see below for schedule)
• A donation-based Happy Hour class added Tues eve @ 5:30
• Anyone new to Temple Pilates can sign up for a free Mat Class Pass (pass it on) 
• One participating student (who attends the most mat classes in the month) will win a gift voucher for 3 private lessons   

Read on for more details and links. I'm so excited to put our studio lens on Mat work this month. Really, all of the equipment is designed to help you develop the strength, stretch and control to achieve a technically perfect Mat workout. 

To close out this newsletter, I'd like to thank everyone who made it out to the studio opening or celebrated with us from afar. It was such a wonderful evening and I'm so honored by all the support and love shared that evening. 

Enjoy this month! Get your Mat on! See you in the studio! 

Nicole ​

​Buy this special pass and come to as many Mat Classes as you'd like during the month of March. The students with the most Mat classes attended for the month will receive a free 3-pack of private sessions. 

Through the month of March, Mat classes will be available 6 days a week. Classes have been added during the noon hour on weekdays and a donation based "Happy Hour" class has been added for Tues evenings.

Here's the March schedule:

• Monday:  Noon
• Tuesday:  Noon, Happy Hour - 5:30 pm (donation based) 
• Wednesday:  Noon, Happy Hour - 5:30 pm
• Thursday:  Noon, Teen Class @ 4:30 pm 
• Friday:  Noon, Teen Class @ 2:30 pm
• Saturday:  11 am

Interested in more Mat but unable to make these times? Let me know what you need and let's see if we can make it happen. 

Throughout the month of March I'll be offering a free pass to anyone who is interested in trying Pilates Mat or checking out the studio. If you, or someone you know is interested, registration is easy... just provide your email in the attached form and we'll email you your free pass.

Who doesn't love a little friendly competition? For all my competitive students, March offers an opportunity to gain some recognition for your hard work and win a voucher for 3 private sessions at the studio ($195 value).

The student who participates the most... meaning they attend the most studio Mat classes during the month of March -- will be rewarded with a voucher for 3 private lessons. If it's a tie, both students will receive the reward. 

Wow, what a complete and utter blast!  Thank you to all who showed up and to everyone who was there in spirit. Now I'm thinking we should have studio parties more often! 

​Sincerely, I was so honored by all the love and support. I'm so grateful to my family for their steadfast love and support and humor. I'm so grateful to my friends for their steadfast love and support and humor. I'm so grateful to my teachers for so generously sharing their skills and talents. I'm so grateful to the community for welcoming me and showing up.

​And I'm so so grateful to my students for without you there would be no Temple Pilates.