Join Temple Pilates this summer for a fun, week-long immersion into movement and self-care practices that will improve health and fitness and nourish the body, mind and spirit.
Ages 12-18. All fitness levels are welcome -- no prior experience needed.
July 30-Aug 3
9am - 1pm
@ Temple Pilates Studio, Downtown Ventura
Register now for early bird pricing.
Any questions? Don't hesitate to get in touch.
Interested in this and/or other workshops? Subscribe to the Temple Pilates newsletter and stay looped in.
In this 3-hour workshop, Niedra will teach us how to use a specialized ball rolling method to restore health and proper alignment. This method is a wonderful tool for self-care and body conditioning -- creating much needed space in the body, smoothing and elongating muscle fibers, increasing circulation (improving hydration, nutrition and detoxification) and increasing range of motion throughout the body.
Niedra is a master mover and an excellent teacher with an extremely awesome spirit. I’m so honored to host her at Temple Pilates Studio.
You won't want to miss this but if you do -- there will be more opportunities! We’ll be hosting Niedra again for some very cool workshops! Be sure to get on our mailing list to stay informed and be the first to know about special classes, events and workshops.
It's March 1st and studios all over the world are celebrating Joseph Pilates' seminal work... the Pilates Mat Workout. Putting a special focus on particular area of work is a great way to explore / deepen your work and your practice.
In my personal practice, I will be doing Mat daily for all 31 days of the month. Whether at home or in the studio, I highly encourage you to boost your Mat practice -- go for every day if you can. I have no doubt whatsoever that you be very happy with the results.
At the studio, my goal is to make it easy, affordable and fun to participate in MarchMatness! Here's how we're doing it...
Read on for more details and links. I'm so excited to put our studio lens on Mat work this month. Really, all of the equipment is designed to help you develop the strength, stretch and control to achieve a technically perfect Mat workout.
To close out this newsletter, I'd like to thank everyone who made it out to the studio opening or celebrated with us from afar. It was such a wonderful evening and I'm so honored by all the support and love shared that evening.
Enjoy this month! Get your Mat on! See you in the studio!
March Special Offer: Unlimited Mat Class Pass for $150
Buy this special pass and come to as many Mat Classes as you'd like during the month of March. The students with the most Mat classes attended for the month will receive a free 3-pack of private sessions.
March Matness Schedule
Through the month of March, Mat classes will be available 6 days a week. Classes have been added during the noon hour on weekdays and a donation based "Happy Hour" class has been added for Tues evenings.
Here's the March schedule:
New to Temple or to Pilates: Sign up for a Free Mat Class Pass
Throughout the month of March I'll be offering a free pass to anyone who is interested in trying Pilates Mat or checking out the studio. If you, or someone you know is interested, registration is easy... just provide your email in the attached form and we'll email you your free pass.
Studio Competition: Win 3 Free Private Sessions
Who doesn't love a little friendly competition? For all my competitive students, March offers an opportunity to gain some recognition for your hard work and win a voucher for 3 private sessions at the studio ($195 value).
The student who participates the most... meaning they attend the most studio Mat classes during the month of March -- will be rewarded with a voucher for 3 private lessons. If it's a tie, both students will receive the reward.
Thanks to Everyone for Making the Studio Opening Such an Amazing Night!!!
Wow, what a complete and utter blast! Thank you to all who showed up and to everyone who was there in spirit. Now I'm thinking we should have studio parties more often!
Sincerely, I was so honored by all the love and support. I'm so grateful to my family for their steadfast love and support and humor. I'm so grateful to my friends for their steadfast love and support and humor. I'm so grateful to my teachers for so generously sharing their skills and talents. I'm so grateful to the community for welcoming me and showing up.
And I'm so so grateful to my students for without you there would be no Temple Pilates.
Interested in what's going on at Temple Pilates?