​We are thrilled to welcome Roger Gonzales-Hibner as the newest member of our Temple Pilates team.

Roger is a classically trained master instructor who has been a professional in the Pilates industry since 1995. He has studied with some the most esteemed Pilates instructors in the industry - directly with Romana Kryzanowska, Jay Grimes and Mari Winsor and through workshops with Ron Fletcher, Mary Bowen, Kathy Grant, and Lolita San Miguel. Roger carries forth the wisdom and teachings of the elders with authenticity and depth. For any student who is truly passionate about classical Pilates or any teacher wanting to experience a broader range and history - studying with Roger is truly a fantastic opportunity. 

As a master teacher trainer, Roger continues to educate Pilates students and professionals alike. His teaching style supports practitioners of all levels, helping them develop their bodies, deepen their Pilates education, and achieve their goals. For teachers and advanced practitioners, Roger offers a rare opportunity to refine and elevate their practice through his extensive knowledge, precise cues, creative variations, and detailed breakdowns.

We are honored to have Roger join our community and look forward to the inspiration and expertise he brings to our studio. 

Visit Roger's instructor page to learn more about him and book a session. 

Hello friends,

I'm pleased to share the relaunch of our beloved Sunday morning restorative class in it's new and improved form... Foundational Body Tuning, Sundays @ 10am starting this Sunday Oct 12th. 

Body Tuning is an amalgamation of my studies and practice over the past 30 years and the thousands of hours I have spent working with so many different bodies. It is an evolution of the rolling work so many of you have done with me - expanding on fascial release sequences, techniques, breath work and relaxation tools. It's the work I do the most and I'm so happy to bring this Sunday class back so I can share it with you. 

Here are some class details:

• The class is a hybrid meaning that it is live streamed from the studio to students via Zoom
  (with only a small handful of students in the studio).
• Zoom attendance is recommended - my aim is to help students set these home practice routines and habits. 
• A class recording will be sent out to all students on the roster within 48 hours of the class. 
• There are two separate options on the calendar (Online/Zoom or In-Studio) - please choose the right option for yourself. Sorry for the complexity but we have to do this to set the attendance limit for in studio. 
• If you're coming in the studio, bring your balls and please arrive 10 minutes early to get settled in before the video class begins.  
• You'll need massage balls to participate in this class. Check out About the Balls to learn more about the balls we use and where to find them.
• Attendance for the full series is not required but is highly recommended. 

Any other questions? Get in touch! 

🌈 "Andra tutto bene" -- Everything will be alright. 💚

Hello friends, 

I wanted to reach out with a quick update re: how Temple Pilates is responding to the current COVID-19 threat. I am closely monitoring updates from the Centers for Disease Control and the World Health Organization regarding COVID-19, as well as keeping a finger on the pulse of scientific-based news from a variety of public health experts worldwide.

There's no doubt about it -- it’s a stressful time. So much is unpredictable and it’s challenging to know how to respond appropriately. I think it’s important to stay positive, alert and proactive while keeping ourselves as healthy as we possibly can -- body, mind, and spirit. This means we must keep ourselves strong and keep moving. To that end, I’m hopeful and optimistic that I can continue to offer you options -- both in the studio and online. 

I'm so pleased to introduce a new weekly class at Temple Pilates-- Release, Restore & Realign -- affectionately coined Amazeballs by students who have experienced these techniques in my Pilates sessions and mat classes and/or have attended the Fascia Release and Unraveling workshops with the delightful Niedra Gabriel.  

​In this 75 minute class we'll use a variety of specialized body rolling methods to release bound tissue, restore elasticity, improve circulation, hydration, nutrition and detoxification, increase range of motion, and improve alignment throughout the body. Results are immediate and tangible -- and you'll take away valuable self-care insights and techniques that you can practice on your own anytime. 

This is some of the most transformative and healing body work that I've experienced -- I will continue to host Niedra regularly for the longer luxurious workshops we all love so much however I'm so excited to make this work more accessible to everyone by offering it weekly and incorporating some of the other release techniques I have studied. 

Attendance is limited to ensure plenty of space for each student.  
Please reserve your spot in advance.   

This class is priced the same as our regular Mat classes and uses the same passes. 
Need to pick up a pass?  Click here to purchase.