Sessions and Classes

ONLINE MAT CLASSES

LIVE STREAMING MAT CLASSES & ON-DEMAND WORKOUTS

Temple Pilates' online mat classes (via Zoom) offer upbeat, challenging workouts for all levels from the comfort of your home. Each week we set a particular focus to consider as each individual works toward their own unique goals.

Unable to make it to the live class? Want to repeat the workout another day? Students registered for class will get on-demand access to the workout for a week.

When you sign up for the online class, you'll receive a confirmation email with a link to the meeting. You'll receive a reminder 20 minutes before class starts.

For classes that are recorded, you'll receive a link to a recording of the class that will stay active for one week. You may use the recording as many times during the week to practice the class.

BOOK CLASS

CLASS SCHEDULE, DESCRIPTIONS + BOOKINGS

Teen Mat
All levels
Mon & Thurs @ 4 pm

All levels, 45-minute workout.
Designed for teen bodies and minds.
Challenging and fun.
This class is live-stream only and not recorded.

book class

Mid-Day Mat
All levels
Tues @ 1 pm
Thurs @ noon

All-levels, medium-paced uplifting workout
Rooted in the classical Pilates sequence.
Geared toward developing a strong Pilates foundation.
This class is recorded.

BOOK CLASS

Body Tuning Mat
w/ Props, All levels
Fri @ noon

All levels. 50-55 minute workshop style class to fine tune your alignment and body mechanics.
Requires a few props: Yamuna Pearl + Black balls, Magic Circle, 1-2 lb hand weights.
See blog for more about props @ home.
This class is recorded.

BOOK CLASS

Body Rolling Class
Yamuna Body Rolling
Sun @ 10:00 am