Classical Pilates in Ventura, CAPilates is a powerful and effective exercise system that improves balance, alignment, conditioning and performance. Highly efficient movements emphasize deep core development and body control using spring resistance, body weight and balance for a complete, full-body workout that is beneficial for everyone, at any fitness level.
If you're new to Pilates, an introductory package is a great way to get started, experience the power of Pilates and learn firsthand how it can support your distinctive needs and goals. |
Temple Pilates StudioTemple Pilates Studio is located in the heart of midtown Ventura. The studio offers private and semi-private Pilates instruction for individuals, couples and small groups using a full range of classical apparatus. Exercises are rooted in the classical sequences as created by Joseph Pilates and passed down by master teachers.
Whether you are looking to improve your health, overcome an injury or physical limitation, deepen your practice or simply learn something new, we warmly welcome you to our community and look forward to seeing you in the studio. |
