Physical fitness is the first requisite of happiness.

Joseph Pilates

CLASSICAL PILATES

Pilates is a highly effective exercise system that can help you make positive changes in your life. Efficient movements combine spring resistance, body weight and balance with an emphasis on breath, mental focus, proper alignment, deep core development, and body control. Pilates is a complete, full-body workout that's beneficial for everyone, at any fitness level.

​With an active Pilates practice, you'll :
  • feel more confident, centered, empowered and uplifted
  • be stronger and more flexible 
  • improve your balance and reflexes
  • correct imbalances and misalignments
  • overcome injuries and weaknesses
  • boost physical performance

OUR STUDIO

Temple Pilates Studio is located in the heart of midtown Ventura. We feel deeply connected to the classical approach and while we are inspired by a broad range of teachers and styles, we exclusively use classical apparatus in the studio. ​We offer a variety of options for individuals and small groups -- from private and semi-private sessions to small group mat classes, special focus workshops and trainings. Our aim is to create a comfortable space where our students can develop a love for fitness, build community and participate in programs that will support their unique needs and goals.  ​

​Whether you are looking to improve your health, overcome an injury or physical limitation, progress your study / practice or simply learn something new, we warmly welcome you to join our community and look forward to seeing you in the studio. 

WORKSHOPS + TRAININGS

APPARATUS IMMERSION:
BARRELS | FOUNDATIONS & FUNDAMENTALS
Take a deep dive into the essential exercises for the Ladder Barrel, Spine Corrector and Arcs and how to use these unique shapes to open up the back, strengthen the powerhouse and work the entire body.

​JOIN US SUNDAY NOV 17th, 1-4 PM ​
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APPARATUS IMMERSION:
REFORMER | FOUNDATIONS & FUNDAMENTALS
The Reformer is one of the greatest tools for transforming your body and connecting your core to all movement. Immerse yourself in the fundamental exercises for this unique and powerful apparatus. 

​JOIN US SUNDAY DEC 8th, 1-5 PM ​