Physical fitness is the first requisite of happiness.

Joseph Pilates

CLASSICAL PILATES

Pilates is a highly effective exercise system that can help you make positive changes in your life. Efficient movements combine spring resistance, body weight and balance with an emphasis on breath, mental focus, proper alignment, deep core development, and body control. Pilates is a complete, full-body workout that's beneficial for everyone, at any fitness level.

​With an active Pilates practice, you'll :
  • feel more confident, centered, empowered and uplifted
  • be stronger and more flexible 
  • improve your balance and reflexes
  • correct imbalances and misalignments
  • overcome injuries and weaknesses
  • boost physical performance

OUR STUDIO

Temple Pilates Studio is located in the heart of midtown Ventura. We feel deeply connected to the classical approach and while we are inspired by a broad range of teachers and styles, we exclusively use classical apparatus in the studio. ​We offer a variety of options for individuals and small groups -- from private and semi-private sessions to small group mat classes, special focus workshops and trainings. Our aim is to create a comfortable space where our students can develop a love for fitness, build community and participate in programs that will support their unique needs and goals.  ​

​Whether you are looking to improve your health, overcome an injury or physical limitation, progress your study / practice or simply learn something new, we warmly welcome you to join our community and look forward to seeing you in the studio. 

WORKSHOPS + TRAININGS

November 2019:  Yamuna Body Rolling
​Foundations Certification Training
We are thrilled to host Angelina Prendergast for a Yamuna Body Rolling Foundations Certification Training.  The 10-day course can be taken at once over a two week period or broken into two separate five day segments. Temple students and community members are eligible for a discounted rate. 
October 20, 2019: Wunda Chair Immersion 
The first workshop in our Foundations and Fundamentals series... Our Wunda Chair immersion workshop is scheduled for Sunday, Oct 20th from 1-4 pm. Visit the workshops page for more information about the series or to sign up for this workshop. 
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